Wellness Through Nature
Fuel Your Body, Empower Your Life
Harmony for Body, Mind, and Spirit
Fuel Your Body, Empower Your Life
Your journey, your pace - discover nourishing habits that help you feel strong, confident, and vibrant. Guided by you, supported by me.
Step Outside, Find Your Strength
Harmony for Body, Mind, and Spirit
Fuel Your Body, Empower Your Life
Join me to connect deeply with nature and community.
Harmony for Body, Mind, and Spirit
Harmony for Body, Mind, and Spirit
Harmony for Body, Mind, and Spirit
Individual or group coaching programs provide support and encouragement as you navigate life transitions.
Individual and Group Coaching Programs
The Roots of Balance - 12 week Coaching Program - $450
After your Initial Consultation, you can jump start your transformative journey with this 12 week coaching program! With coaching tailored to your unique short-term needs,
your bimonthly sessions are designed to help
you tap into your inner strength and wisdom.
The program includes email support on non-session weeks.
The Balance in Bloom - 6 Month Coaching Program - $900
Following your Initial Consultation, this six-month program is your perfect next step if you’re ready to strengthen your resilience and dive into multiple areas of growth.
Enjoy two one-on-one sessions each month, with email support every step of the way and one 60 minute nature excursion.
Coming Soon! - Introductory Workshop
Join me for an introductory workshop designed to nurture
your well-being and introduce you to my coaching practice.
Together we’ll set intentions, enjoy a mindful nature walk, and begin drafting your personal wellness goals. The day will also include a healthy eating and cooking demonstration.
You’ll walk away with greater clarity about your wellness vision and an introduction to the possibilities of coaching.
Join my list to stay in the loop!
Coming Soon! - Nourish Circle Group Coaching Programs
Step into an intimate supportive circle designed to help you grow, stay grounded, and rise into your fullest potential.
In this group coaching program, you’ll find guidance, accountability, and community - nourishing both
your goals and your confidence.
Join my list to stay in the loop!